Your doctor will prescribe pain killers and anti-inflammatory medication to help in the healing process.

If you have a partial tear of less than 5mm in size, it is likely the injury will heal without surgery as long as you follow the correct rehabilitative exercises.

Feeling or hearing popping noises when you move your arm.

Inability to lift the weights you can normally lift.

Pain when you move your arm in a certain way or when you lie on it.

If you are unsure if your shoulder pain is just a strain or something more serious, look out for any of the following symptoms, and get your shoulder checked by a doctor without further delay. What are signs you may have a rotator cuff tear?Ī rotator cuff tear that is not treated will get worse over time, which will make treatment and recovery more challenging. Such tears are typically diagnosed via magnetic resonance imaging (MRI). A full thickness tear is when the tear goes through the tendon. A partial thickness tear, commonly referred to as a partial tear, refers to how deep the tear is in the tendon.

When you are diagnosed with a rotator cuff tear, your doctor will want to know the degree of the damage – partial or full tear – before advising on the appropriate treatment. This can happen slowly over time through repetitive wear and tear (degenerative tear), or suddenly from a fall or from lifting something heavy (acute traumatic tear). What is a rotator cuff tear?Ī rotator cuff tear is a tear in the muscles or tendons that form the rotator cuff. Its purpose is to stabilise the joint and enable you to lift and rotate your arm. Your rotator cuff comprises a group of 4 muscles and tendons around your shoulder joint.

Mount and blade how to heal